Cramps Before Period: Causes and Relief Tips
Menstrual cramps, or dysmenorrhea, are common for many women before their periods. These painful uterus contractions can really disrupt daily life. It’s important to understand why these cramps happen and how to find relief. In this guide, we’ll look at what causes premenstrual cramps. We’ll also explore how hormonal changes and uterus contractions are linked. […]
