10 Efficacy of Red Ginger To Relieve Disease

Efficacy of Red Ginger – All Indonesian people must be familiar with one of the most popular medicinal plants, namely Ginger. Yes, one type of rhizome or rhizome plant is indeed often used as a mixture of drinks or cooking spices by the people of Indonesia. The reason is, by consuming ginger, the body will become warmer and stronger.

However, did you know that the ginger plant also has many different types? Some of them even have more potent properties to keep the body’s health condition in top condition. One type of ginger that is not widely known to have various benefits when consumed is red ginger.

As the name implies, this red ginger has a red skin surface which is certainly not difficult to distinguish from other types of ginger. The inside of red ginger also has a slightly reddish and yellow color. Not only that, the size of red ginger also tends to be smaller and when tasted it tastes spicier than ginger in general.

Having a stronger appearance and taste than ordinary ginger, red ginger certainly has more potent properties to relieve various diseases. Curious about anything? Let’s look at the various benefits of red ginger that can relieve the types of diseases that Herbal Medicine Indonesia summarizes below.

Benefits of Red Ginger for Health

• Effectively Relieves Symptoms of Cough and Sore Throat

Having a warm sensation when consumed, red ginger is often used as an option when experiencing symptoms of a sore throat or cough. However, the real reason red ginger is widely used as an antidote to coughs or sore throats is because of its flavonoid content.

In general, the flavonoid content in red ginger has anti-inflammatory properties. So, not only relieves cough symptoms, red ginger is also effective for curing sore throat symptoms, especially sore throat.

• Able to Lower Cholesterol Levels in the Body

It is undeniable that the habit of consuming food carelessly makes the body store a lot of bad fat. If left for a long time, it is not impossible that these bad fats will make cholesterol levels in the body increase.

Well, to overcome these health problems, cholesterol sufferers are advised to regularly consume the rhizome plant. The reason, red ginger can destroy bad fats in the body and prevent the emergence of high cholesterol. So, not only beneficial for people with disease, healthy people can also consume red ginger to avoid high cholesterol.

It is undeniable that the habit of consuming food carelessly makes the body store a lot of bad fat. If left for a long time, it is not impossible that these bad fats will make cholesterol levels in the body increase.

Well, to overcome these health problems, cholesterol sufferers are advised to regularly consume the rhizome plant. The reason, red ginger can destroy bad fats in the body and prevent the emergence of high cholesterol. So, not only beneficial for people with disease, healthy people can also consume red ginger to avoid high cholesterol.

• Consumption of Red Ginger to Relieve Headaches

Do you often feel headaches that interfere with your daily activities? No need to look for drugs that can give side effects. The reason is, red ginger can be a natural solution to overcome problems that are often considered trivial but very disturbing.

Containing camfena, spicy taste, and a body-warming effect, red ginger is effective as an antidote when a headache strikes. The method is quite easy, namely by boiling red ginger and drinking boiled water. It doesn’t take long, the headache will go away and activities can be carried out properly.

• Red Ginger Can Overcome Rheumatism

Not only effective in relieving throat and cough symptoms, the flavonoid content in red ginger is also able to overcome rheumatic diseases. The pain felt by sufferers of this disease is caused by inflammation that occurs in the joints. In fact, if left too long, sufferers of this disease will feel stiffness in the joints due to swelling.

As an effort, rheumatism sufferers can consume it regularly because it can relieve inflammation in the body parts or joints affected by rheumatism. So, red ginger can be an alternative and natural remedy to treat rheumatism.

• Suitable for routine consumption when dieting

Want to lose weight easily and effectively, but have a hard time keeping your appetite down? No need to worry, because red ginger can help you maintain an ideal body weight. Want to know how?

Red ginger can be used as a consumption support for people who want to lose weight because it is able to control appetite. By consuming red ginger, the feeling of fullness in the stomach will last longer so that the desire to continue to eat will decrease.

It doesn’t stop there, the warm and spicy taste caused by red ginger can burn calories and fat in the body. So, for those who want to get their ideal weight immediately, try regularly consuming this spice.

• Helps Avoid the Risk of Heart Disease

Heart disease is one of the deadliest diseases in the world. Many data in the field state that the number of deaths from heart disease is the highest in the world.

One of the causes of heart disease is cholesterol and triglyceride levels that are too high in the body. By making it a daily routine, cholesterol and triglyceride levels can be lowered. Therefore, keep yourself away from heart disease by mixing red ginger in drinks or cooking every day.

• Good for Stomach and Digestive Health

Not only that, the next benefit of red ginger is to maintain stomach and digestive health. Various health problems that occur in the digestive tract can be cured by regularly consuming red ginger. In fact, infections and wounds in the stomach can be cured with red ginger.

Red ginger is believed to be able to keep the amount of acid in the stomach stable. With stable acid content in the stomach, nausea and vomiting can be reduced.