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Benefits and Uses of Gentian Root for Health

gentian root benefits

Herbal medicine or herbal concoction is a medicine made from natural ingredients derived from medicinal plants. Herbal medicine has been used since the time of our ancestors and has been passed down from generation to generation. One of the medicinal plants that has many benefits is Gentian Roots. Let’s discuss this medicinal plant in full below.

Benefits of Gentian Roots

Benefits of Gentian Roots, known to have a myriad of benefits, this medicinal plant comes from the Alps and the Himalayas. The plant, which has the Latin name Gentiana Lutea L, has 400 species. Among them are Gentia Lutea, Gentiana Manshurica Kitag, Gentiana Scabra, and many more.

This plant has been used medicinally since ancient times by the Chinese, Europeans, and some parts of North America. Generally, the parts of the plant that are used as medicine are the roots. The processing method also varies, some are made into concentrated extracts, capsules, and even herbal teas.

1. Helps improve digestive function

For those who often experience indigestion such as nausea, vomiting, reduced appetite, and even stuffiness, gentian root is the solution. Herbs containing gentian root have been shown to help increase gastric secretions. This also has an impact on the effectiveness of the work of the stomach.

2. Maintaining liver health

Gentian is known to have a very bitter taste. But behind this bitter taste, it turns out that gentian has very good benefits for the liver. Gentian root is processed into a liver tonic that serves to detoxify the liver from harmful toxins. Some other diseases that can be overcome by gentian root are jaundice, dyspepsia, and dysentery.

3. Treats wounds and infections

Gentian root has also been proven to treat various kinds of wounds and infections caused by fungi. Research proves that this root has anti-fungal and anti-microbial properties. In addition, the use of this root can also restore skin tissue that has been damaged due to injury.

4. Overcomes muscle tension

Not only that, this magical root can also help relax tense muscles. Gentian can be a natural remedy for a comfortable sedative for tense muscles after a day of strenuous activities.

5. Reduces inflammation and pain

The active compounds in gentian can also be antibodies. In addition, gentian can also help blood circulation become smoother so that it can reduce pain in certain conditions such as menstrual pain, migraine, muscle spasms, and others.

Gentian Root (gentiana lutea)
Gentian Root (gentiana lutea)

Dosage of Gentian Root Usage

The dosage of using gentian root varies greatly. Because this is a herbal medicine, so its use is very concerning so that it is right on target and as needed. It’s just that generally gentian root is consumed as much as 500mg in capsule form.

Pregnant women should avoid consuming gentian root because there are still no studies that prove that gentian is safe for pregnant women.

How to Plant Gentian Roots

By the area of origin of the gentian plant, namely the Alps and the Himalayas, gentian certainly requires special techniques for planting. Both in terms of environment, air temperature, and also the planting media.

Some types of gentian cannot grow on dry and calcareous soil media. This plant requires a humid area and even close to a water source. Avoid planting gentian too close to standing water, because this can cause gentian root to not grow properly.

The use of herbal medicine can be one of the solutions to overcome various kinds of diseases that are difficult to treat medically. One of the useful ingredients is this gentian root. That’s all the discussion about the gentian root and goodbye.

image source: google.com

Benefits and Uses of Gentian Root for Health

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